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Out of the Fog: Moving from Confusion to Clarity After Narcissistic Abuse, by Dana Morningstar

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Review

I wish I had this information 47 years ago! - A. RogersRead this to help you understand why you are hurting, how your abuser operates, how to get out, and how to start healing. Well-written, and easy to understand. - M in MontanaAbsolutely amazing read from start to finish, and I felt I was reading all about me. I could relate to every part of the book and my own experiences. -Siobhan in IrelandDana is such an insightful helpful soul! I've read 3 chapters and I'm already captivated! I can't wait to read more and I'm definitely going to look into her other books! I'm in her Facebook group and I follow her on YouTube as well. Seriously she's amazing! -R. Queen

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Product details

Paperback: 370 pages

Publisher: Morningstar Media (November 21, 2017)

Language: English

ISBN-10: 0999593528

ISBN-13: 978-0999593523

Product Dimensions:

5.2 x 0.8 x 8 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

52 customer reviews

Amazon Best Sellers Rank:

#28,727 in Books (See Top 100 in Books)

I love this book. I could not put it down. I loved that it was in available in kindle form as I could read it with my Narc husband in the room and in the car and it just looked like my nose was just in another book. Meanwhile, i was validated and empowered by this book in a million ways and i found this book at the exact right time that i am planning my escape for healing and safety. At the exact right time, i will ask my teenage girls to read this book, not only to better understand their fathers behavior but to actually educate them on what is a normal relationship, to listen to their instincts, and set boundries for friends and boyfriends and be aware of manipulation-ships. I get the feeling as an abuse survivor (my father and my husband) that i've modeled what NOT to do and this will help me communicate to them the difference. To the author, Dana: Bravo and Thank you. So well done.

I'm only about 30% done with this book, but my Kindle version is already HIGHLY highlighted yellow already! I sure wish I had this book way back in high school. The book is not only relative for people who have come out of abusive relationships, but also for teenagers learning about friendships and romantic partners. I will never understand why so much time is spent in school, making us memorize historical dates and other information that we really don't need to lead an emotionally healthy life. And no time is spent teaching us about healthy and unhealthy relationships. So much behavior that I've accepted from people who I thought were my friends were actually abusive and toxic. I just had no idea! I hope with all the knowledge that Dana has downloaded into my brain (I watch her YouTube videos each week too), I will be able to teach my children what healthy relationships look like. Dana has taught me about having boundaries and relationship deal-breakers. I never ever had these in the past and this made me a prime candidate for an emotionally and psychologically abusive relationship. I now realize I can keep myself safe from abusive and toxic people in the future and I have the power to keep bad people out of my life. I can walk away. It's empowering to now know what unhealthy looks like!

Great subject and presented in a thoughtful way, but the number of flat out editing oversights is dizzying! Please before publishing a second edition, have a professional proof reader go over the entire text. The message can be lost in the errors.

Dana is authentic. She helped me navigate through the FOG back in March 2017 when I finally figured out what had been done to my mind by an abusive demon. (I disagree with the author here. She calls these demons, humans. To me, they are still demons in human form.)I will always be thankful to Dana. She has my support unconditionally as she has been part of my own personal freedom from pain and abuse.

Dana explains very well about dealing with a narcissistic person and their impact on you. Best of all she inspires you with guidance to recovery.

Fantastic book from Dana Morningstar...Dana has personally guided me out of the fog, through her online videos explaining narcissistic abuse...and now with this book....you can come further out...through recognizing the behaviors alone that truly put you in the fog in the first place....Fear, Obligation, and Guilt, can not only put you in an emotional fog, but cause you to feel so 'sunk' over time, around a person that 'traps' you with these emotions....Dana is a guiding light here...leading you out of the fog, by recognizing just what the heck the fog is....

Filled with so much that you need to know if u are in abusive relationship. I love how it's designed to compare that which is so easy to confuse. For example abusive vs problemAtic, commitment vs codependent and so on .... and of course infatuation vs mineralization that got so many of us into trouble with a predator.It's a must read if u r in or just escaped an manipulative and abusive relationship.

I learned a lot about narcissist behavior and how it can be expressed in many ways, some that initially appear charming and normal.

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